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	<title>Nutrition Facts and Health Blog</title>
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		<title>Learn How to Start a Running Program With These Fantastic Tips</title>
		<link>http://www.health-nutritionblog.com/learn-how-to-start-a-running-program-with-these-fantastic-tips/</link>
		<comments>http://www.health-nutritionblog.com/learn-how-to-start-a-running-program-with-these-fantastic-tips/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 10:37:08 +0000</pubDate>
		<dc:creator>jodiac</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.health-nutritionblog.com/?p=435</guid>
		<description><![CDATA[Running for ages has been one of the simplest and quickest ways of being fit. All it requires is a small investment of time and efforts. Starting a running programme is not difficult-even if you haven’t done it before. If you start well, you will be able to notice for yourself the physical and mental [...]]]></description>
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		<title>Why Organic Food Is More Than Nutritious</title>
		<link>http://www.health-nutritionblog.com/why-organic-food-is-more-than-nutritious/</link>
		<comments>http://www.health-nutritionblog.com/why-organic-food-is-more-than-nutritious/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 09:55:34 +0000</pubDate>
		<dc:creator>jodiac</dc:creator>
				<category><![CDATA[Nutrition Facts]]></category>

		<guid isPermaLink="false">http://www.health-nutritionblog.com/?p=427</guid>
		<description><![CDATA[Consumers are buying more organic food than ever, even though organic food tends to cost more. In response, major grocery store chains are offering more organic food choices than ever. In America, farmers must grow their foods organically for three years before their food can be certified organic. This translates to higher prices for organic [...]]]></description>
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		<title>Gallbladder Cleanse</title>
		<link>http://www.health-nutritionblog.com/gallbladder-cleanse/</link>
		<comments>http://www.health-nutritionblog.com/gallbladder-cleanse/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 05:31:47 +0000</pubDate>
		<dc:creator>jodiac</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Health Advice]]></category>
		<category><![CDATA[Bile]]></category>
		<category><![CDATA[Bloating]]></category>
		<category><![CDATA[Chamile Tea]]></category>
		<category><![CDATA[Gallblader]]></category>
		<category><![CDATA[Gallstones]]></category>
		<category><![CDATA[Hepatocite]]></category>
		<category><![CDATA[Nausea]]></category>
		<category><![CDATA[Radish]]></category>

		<guid isPermaLink="false">http://www.health-nutritionblog.com/?p=414</guid>
		<description><![CDATA[What is “gallbladder cleanse”, and how is it done? Gallbladder is a small organ, located near the liver, on the right side of your abdomen, beneath the liver. Although it is possible to live normally without this organ, gallbladder is still important. It plays a role in digestion process, releasing the bile after every meal [...]]]></description>
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		<title>Water Tank Cleaning Guidelines for Your Sale Health</title>
		<link>http://www.health-nutritionblog.com/water-tank-cleaning-guidelines-for-your-sale-health/</link>
		<comments>http://www.health-nutritionblog.com/water-tank-cleaning-guidelines-for-your-sale-health/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 09:48:59 +0000</pubDate>
		<dc:creator>jodiac</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Bacteria]]></category>
		<category><![CDATA[disinfection]]></category>
		<category><![CDATA[infection]]></category>
		<category><![CDATA[Legionella]]></category>
		<category><![CDATA[peroxide]]></category>

		<guid isPermaLink="false">http://www.health-nutritionblog.com/?p=411</guid>
		<description><![CDATA[Water tank cleaning and disinfection is an integral part of a risk management programme designed to control the growth of Legionella, the bacterium that causes the legionnaire’s disease. There is often confusion amongst building managers as to the frequency with which cleaning and disinfection should take place and the answer is ‘as determined by the [...]]]></description>
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		<title>Eating out but Staying Healthy: 4 Tips</title>
		<link>http://www.health-nutritionblog.com/eating-out-but-staying-healthy-4-tips/</link>
		<comments>http://www.health-nutritionblog.com/eating-out-but-staying-healthy-4-tips/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 10:35:53 +0000</pubDate>
		<dc:creator>jodiac</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition Facts]]></category>

		<guid isPermaLink="false">http://www.health-nutritionblog.com/?p=409</guid>
		<description><![CDATA[If you are anything like me and a substantial portion of Americans, you can’t cook to save your life. The closest thing you’ve gotten to a homemade meal since living alone is spaghetti and pre-made pasta sauce, and even that you burned. Hopefully, you have someone in your life—a parent, friend, or spouse—who helps make [...]]]></description>
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		<title>Can Electro Muscle Stimulation Help Lose the Tyre?</title>
		<link>http://www.health-nutritionblog.com/can-electro-muscle-stimulation-help-lose-the-tyre/</link>
		<comments>http://www.health-nutritionblog.com/can-electro-muscle-stimulation-help-lose-the-tyre/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 10:27:49 +0000</pubDate>
		<dc:creator>jodiac</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[EMS]]></category>
		<category><![CDATA[Hospitals]]></category>

		<guid isPermaLink="false">http://www.health-nutritionblog.com/?p=407</guid>
		<description><![CDATA[Used by professional athletes for a long time now, electronic muscle stimulator/stimulation (EMS) is nothing but an advance scientific tool to get back the tone, definition and energy most of us have lost with age and hectic lifestyles. No matter how hard we try keeping up with our gym schedule or our diet routine, we [...]]]></description>
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		<title>Artichokes and Asparagus in January</title>
		<link>http://www.health-nutritionblog.com/artichokes-and-asparagus-in-january/</link>
		<comments>http://www.health-nutritionblog.com/artichokes-and-asparagus-in-january/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 17:29:52 +0000</pubDate>
		<dc:creator>jodiac</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food Addictives]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Nutrition Facts]]></category>
		<category><![CDATA[Weight Issues]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.health-nutritionblog.com/?p=405</guid>
		<description><![CDATA[January’s veggies of the month are artichokes and asparagus. This is the perfect time of the year to try to incorporate more of these green vegetables into your diet. After a sugar-induced holiday season, the New Year is a great time to try to eat healthy. Artichokes and asparagus are wonderful vegetables that are good [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Prevention of Rickets and Vitamin D Deficiency</title>
		<link>http://www.health-nutritionblog.com/prevention-of-rickets-and-vitamin-d-deficiency/</link>
		<comments>http://www.health-nutritionblog.com/prevention-of-rickets-and-vitamin-d-deficiency/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 22:13:57 +0000</pubDate>
		<dc:creator>jodiac</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[General Health]]></category>

		<guid isPermaLink="false">http://www.health-nutritionblog.com/?p=401</guid>
		<description><![CDATA[If you are looking for more information on rickets and vitamin D deficiency, you may find this article useful. There is a close connection between these two conditions, and each parent should be familiar with the most common risk factors, when it comes to both vitamin D deficiency and rickets. &#160; Vitamin D deficiency is [...]]]></description>
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		<title>Exercising for People who Don&#8217;t Have Time to Exercise</title>
		<link>http://www.health-nutritionblog.com/exercising-for-people-who-dont-have-time-to-exercise/</link>
		<comments>http://www.health-nutritionblog.com/exercising-for-people-who-dont-have-time-to-exercise/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 12:29:38 +0000</pubDate>
		<dc:creator>jodiac</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.health-nutritionblog.com/?p=395</guid>
		<description><![CDATA[For most adults, exercising does not come naturally. While you may have played sports or worked out as a child or young adult, for most adults who must juggle the responsibilities of careers and children, exercise might as well be a foreign word. Still, just like sleep and a balanced diet, exercise is a necessary [...]]]></description>
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		<title>Lose Weight Through Five Effective Ideas</title>
		<link>http://www.health-nutritionblog.com/lose-weight-through-five-effective-ideas/</link>
		<comments>http://www.health-nutritionblog.com/lose-weight-through-five-effective-ideas/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 12:18:39 +0000</pubDate>
		<dc:creator>jodiac</dc:creator>
				<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[Weight Issues]]></category>
		<category><![CDATA[eat stop eat]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[weight loss ideas]]></category>

		<guid isPermaLink="false">http://www.health-nutritionblog.com/?p=391</guid>
		<description><![CDATA[With our hasty lives one of the most common problems of modern world is excess of weight. In recent few decades we have become more aware regarding appearance and health. Increased number of deadly diseases originating due to additional body fat is the biggest reason people in general have started making efforts regarding weight control. [...]]]></description>
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